Avamere at Mountaint Ridge, located in the heart of South Ogden, Utah, is nestled against the Wasatch Front on the west flank of the Rocky Mountains.
September is Healthy Aging® Month and a terrific reminder that maintaining an active, healthy lifestyle is important to our quality of life as we age. At ISL, one of our main priorities is making sure our residents are living an active lifestyle because we know keeping the calendar filled with engaging activities can keep everyone feeling and looking great!
If you aren’t practicing good, healthy habits, this month is the perfect time to start! It’s never too late to make positive changes.
Healthy Aging® lists some tips that can help you and your loved ones live a healthier life – both physically and mentally. Here are five to help you get started:
Following these simple tips can make improvements in your overall health. Plus, they can be fun!
If you would like to see firsthand what our ISL communities are all about, we’d love to show you around! Please visit our Communities page to find the community closest to you.
We look forward to meeting you and helping everyone live a healthy, active lifestyle!